✅ Trusted by 10,000+ home boxers learning from Punch Hive
Master Boxing Fundamentals in Just 7 Days From Home
Train like a real boxer in 7 structured days of step-by-step coaching you can do at home, without wasting time or getting stuck.
100% Money-Back | No Gear | Easy-to-Follow Videos
Boxing is Confusing...
You’ve watched videos, tried drills, maybe did some shadow boxing in your living room - but you still don’t feel like you're getting better.
You’re not alone. I started like this, too.
Most “boxing workouts” online are just random cardio - zero structure, no coaching, and no real explanation of what you're learning.
That’s the frustrating part. It’s not that you’re not working hard - it’s that you don’t know if your effort is paying off in any way.
And the truth is, you don’t need to spend hours in the gym or train like a pro to see real progress.
You just need a system - one that tells you what to work on, in what order, and why it matters.
That’s where this system comes in.
I built this for people who want to learn real boxing… without needing a gym, a bag, or a sparring partner.
In just 7 days, I’ll walk you through the exact skills you’d learn inside a legit boxing gym, but broken down in a way that makes sense from home.
And each day includes drills and video explanations to build those skills the right way, so they actually stick.
By Day 7, you won’t just be throwing punches - you’ll be hitting, moving, and reacting like a real fighter.
Plus, you’ll leave with a clear blueprint for what to do next, so you never feel lost again.
This system is built on experience, not theory.
It's the same one I used to build up my own boxing, and it's saved me months of pointless training.
THIS SYSTEM IS FOR YOU IF...
You’re just getting started
Maybe you’ve thrown a few punches, watched some videos, or followed a workout, but you still don’t feel like you’re learning how to fight.
You want to learn boxing the right way
You want to learn proper boxing technique, footwork, and real fight IQ: how to fight and outsmart your opponents.
You want to feel more confident and tough
You want to grow your confidence as you develop your skills and become a real fighter.
You’ve been trying things on your own and feel stuck
If you’ve been shadowboxing, hitting a bag, or jumping between drills without a plan.
What You Will Learn
Each day builds on the last, with just 20–30 minutes of focused training, so you stay consistent and improve without burning out.
Day 1
Build your stance and throw clean punches that finally feel powerful
Day 2
Practice real boxing footwork: pivots,
L-steps... So you can feel balanced and in control.
Day 3
Move your head like a true fighter and be untouchable when that pressure comes
Day 4
Start throwing combos, blocking, and countering with confidence.
Day 5
Unlock real punching power that makes you actually dangerous
Day 6
Build boxing endurance so you outlast anyone trying to wear you down.
Day 7
Shadowbox like you’re sparring, with feints, resets, and real ring IQ.
After 7 Days, You'll Be Able To:
✅ Throw 180 powerful punches in 3 minutes without losing form
✅ Use proper boxing footwork to create angles and avoid getting cornered
✅ Slip punches using head movement that won't leave you off-balance
✅ Throw 6-punch combinations while keeping perfect balance
✅ Handle pressure like someone who can actually fight
✅ Defend yourself confidently if someone gets aggressive with you
Why Trust Me?
Hey, I’m Theo - the creator of Punch Hive. I’ve helped thousands of everyday people build real boxing skills right from home.
No gym, no fancy gear, just smart training that works:
🔹 Over 5 years of experience with boxing
🔹 10,000+ subscribers learning and improving every week with Punch Hive
🔹 Over half a million views across practical boxing tutorials
This 7-Day System is built on what works.
Real experience, hours studying the sport, and feedback from everyday boxers and beginners, just like you.
Sure, you could spend weeks piecing this together from free videos - but this gives you a shortcut. One proven plan, zero guesswork, and guaranteed progress in 7 days.
Real Students Getting Results
What You're Actually Getting
From building real punching power to sharpening your reflexes, defense, and footwork, this system gives you step-by-step coaching guaranteed to make you a better boxer, all from home.
The 7-Day Boxing System (PDF)
A proven, step-by-step method that builds your stance, footwork, defense, power, and combinations over 7 days.
Complete Video Lessons for All 7 Days
Clear, detailed coaching sessions that break down every drill, technique, and nuance you need to train like a real boxer.
40+ Skill-Linked Drills
Focused, daily drills designed to build your stamina, sharpen your reflexes, and level up your punching power and speed, fast.
Personalization & Progress Tools
Once the challenge ends, this tool helps you adapt the 7 days to your own goals.
The Common Mistakes Section
Learn the hidden bad habits that kill your technique, and exactly how to fix them before they stick.
Next Steps Roadmap
A simple roadmap for what to do after Week 1 - so you can repeat, progress, and keep building real boxing skill.
Pages From the System
Ready to Train Like a Real Boxer?
You’ve seen exactly what’s inside. Now it’s decision time.
There are guys with just a few weeks of smart training… And they already move and hit like real fighters.
Not because they’re gifted - just better trained.
If you're serious about becoming a real, confident, fight-ready boxer, it starts right now.
This Isn't Open Forever
I'm raising the price after the next 20 students join.
Here's why: As more people go through this system, I'm spending more time answering questions and giving feedback. To keep that level of support without burning out, the price has to go up.
Right now, you can still get in for €34.99. After the next 20 students, it goes to €44.99.
My No-Risk Guarantee
If you don't feel dramatically more confident in your boxing ability after 7 days, just reach out, and I’ll refund every cent, no questions asked.
There's no risk. You either improve or get your money back.
GET INSTANT ACCESS
€44.99
€34.99
(Limited Time Offer - Save €10)
📅 The 7-Day Boxing Mastery System (50+ pages) - The exact progression I use to take complete beginners to throwing clean combinations
🎥 Complete Video Lessons for All 7 Days - Every drill, technique, and tip broken down step-by-step
📝 Daily Training Sheets - Never wonder "What do I work on today?" again
🥊 Attribute Boosters - 40+ Drills for speed, power, reflexes & endurance
🧠 Your Next 30+ Days Plan - Exactly how to continue improving after the 7 days
📞 Lifetime Support – Need help? Get support directly from me anytime via email or call.
❌ Personal Trainer = €490 (7 sessions)
✅ Your Price Today = €34.99 (+ lifetime access)
Frequently Asked Questions
Yes! This system trains your skills, not just your technique.
Every day focuses on a core boxing ability - like power, reflexes, speed, or footwork - and gives you exact drills to build it properly.
If you’ve done drills before but felt like they weren’t working, this is the missing piece: clean form + targeted drills that actually build real fight ability.
Most programs throw random techniques and drills at you without structure. This system builds each skill in the exact order you need it - stance before power, footwork before combinations... It's impossible to fail if you follow the daily progression.
You're not just getting 7 days. You get the full 50+ page system, daily planners, personalization tools, a next steps roadmap, skill-based drills, and the common mistakes section. Plus my personal guarantee and support. One personal training session costs around €70, much more than this entire system.
Sure, you could spend 6 months watching 20 different "experts" with 20 different approaches, building bad habits you'll just have to unlearn later.
YouTube gives you random techniques. This gives you a proven system - an exact sequence that works. It's the difference between knowing 50 words of a language and speaking it fluently.
The Next Steps Roadmap tells you exactly how to progress after Week 1 - whether you want fitness, sparring prep, or self-defense. You'll never feel lost again. Most programs leave you hanging. This one gives you the complete path forward.
20-30 minutes max. Less time than your morning social media scroll. You can do this in your living room in whatever you're wearing.
If you follow the system for 7 days and don't feel more confident and ready to handle yourself in a real fight, I'll refund every cent within 30 days of your purchase AND personally help you until you do. You either level up your boxing or you train for free.